Who and What Can Hypnotherapy Help?

Hypnotherapy has been shown to help in an almost endless list of issues by bringing about therapeutic changes. It was first recognised as a valuable therapy by the British Medical Association in 1892.

Hypnotherapy helps by treating of unwanted habits, feelings and emotional problems and psychological disorders. It can also be used to help with physical issues, increase and encourage positive behaviours and feelings and help people access their inner potential to reach their actual potential.

What Will Hypnotherapy Help?

It is the innate healing capacity of our own minds that can be stimulated by hypnotherapy and consequently the list of problems and issues with which hypnotherapy can help is great. From the person suffering from pain to the golfer looking to improve their performance, mental ability and attitude on the course, to the person battling stress, depression and wellbeing issues, and anything in between hypnotherapy can help.

For example, to name just a few, hypnotherapy can help you if you are having problems with:

  • Stress
  • Depression
  • Anxiety, tension, worry
  • Exam anxiety
  • Social media anxiety
  • Trauma
  • Phobias & irrational fears
  • Feelings & emotions
  • Control
  • Anger management
  • Obsessive-compulsive behaviours & thoughts
  • Well-being issues
  • Self-esteem & insecurity
  • Guilt, shame, jealousy
  • Disappointment, despair
  • Confidence, social anxiety
  • Sleep problems & insomnia
  • Nervousness, nerves
  • Letting go
  • Panic & panic attacks
  • Alcohol problems
  • Addiction
  • Headaches
  • Allergies
  • Smoking
  • Weight control
  • Nightmares
  • Habits
  • Sports performance
  • Gambling
  • Public speaking
  • Pain
  • Irritable bowel syndrome
  • Illness
  • Relationship problems
  • Sexual problems
  • Bereavement & grief
  • Fear
  • Relaxation
  • Memory
  • Motivation
  • Concentration
  • Forgiveness
  • Stammering
  • Personal growth
  • Life organisation & procrastination
  • Regression
  • Shyness
  • Blushing
  • Responsibilities
  • Life & life struggles

How Many Sessions Will I Need?

A gentle creative process, hypnotherapy can make wonderful differences surprisingly quickly. So unlike other therapies it can often resolve issues in a small number of sessions, meaning that it is great value for money too.

Where are the Testimonials?

As a Clinical Therapist and Chartered Psychologist I take therapy and its personal and confidential nature seriously. Whilst client testimonials can be enjoyable to read I do not encourage them because your journey in therapy is unique, personal and confidential.

Is Hypnotherapy for Everyone?

Hypnotherapy can be used safely with almost anyone over the age of eight, and virtually everyone can benefit in some way from hypnotherapy. Call me or email me now to book, and let me help you start your journey to a better more confident happier you.

MasterLife Hypnotherapy Fife & UK is just a phone call away no matter where you are in the UK. From London, Lands End, Wales to Glasgow, Inverness and beyond, MasterLife is there for you. Based in Glenrothes serving face-to-face all local surrounding areas including Kirkcaldy and Cupar. It is 25 miles from St Andrews, 16 from Dunfermline, 29 from Perth, 30 from Dundee and under 30 from Edinburgh.

What Can Hypnotherapy Help?

Hypnotherapy can help you with many different issues and conditions including stress, depression and anxiety, phobias, addiction, sleep problems & insomnia, allergies and confidence issues. Additionally, if you are looking to quit smoking or give up alcohol, lose weight or you need help coping with a bereavement or grief, contact MasterLife Hypnotherapy Fife & UK.

Accreditations & Professional Associations


Relax Your Mind, Master Your Life.